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Women's & Children's Naturopath and Nutritionist

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Lemon and Coconut Protein Balls

June 18, 2015

So I learned something shocking the other day… ready? Not everyone likes chocolate! (chocolate is pretty much a food group in my books, so I was surprised, but happily realised that means more chocolate for me 🙂 ) Now, equipped with this knowledge, I thought I better create a delicious protein ball that didn’t centre around chocolate. Enter lemon and coconut protein balls! They’re a little drier than other bliss balls I have made, but kinda remind me of a melting moment. And judging by the fact that they’re pretty much all gone, I would say they are a hit for non-chocolate and chocolate lovers alike.

Lemon and coconut protein ballsIngredients

  • 250g cashews
  • 250g shredded coconut
  • 15 medjool dates, pitted
  • 2 tbsp coconut oil
  • 4 scoops NuZest vanilla Clean Lean Protein
  • small pinch himalayan pink salt
  • 10 drops food grade lemon oil or rind of 1 lemon finely grated on a microplane
  • Desiccated coconut for rolling

Method 

  1. Place coconut and cashews into food processor or Thermomix and grind on high speed until it is the consistency of almond meal (or slightly chunkier if desired)
  2. Add dates and process until well chopped and combined
  3. Add remaining ingredients, process until combined
  4. Roll heaped teaspoon amounts of mix into a ball, then roll in desiccated coconut to coat
  5. Store in glass jar in the fridge. ENJOY! 🙂

Makes approximately 20-30 balls

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Filed Under: Health, Recipes

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